While I will be continuing my Self-Care Sunday posts, I wanted to find a way to prod myself into being more pro-active about my wellbeing. Thus, this, the second of my new series was born: the Wellbeing Update. Each month, I will undertake a new challenge aimed at improving some aspect of my wellbeing. This month, I’m attempting to develop a regular meditation habit. Continue reading “Wellbeing Update: Challenge 1, Week 1”
Early this week I was walking into a building to do a regular teaching job. I never got to the job. Instead I began a painful and scary week.
Well hello there! How are you? How have you been? I feel like I should apologise for (yes, again, I know) dropping off the face of the earth there for a while. And I am sorry. I’ve missed having the chats and processing my thoughts and brain dumping on you. I have. But let me fill you in. Continue reading “Taking Time and Coming Back: A non-apology.”