Strictly For Jack – Self Care in Disco Time!

So, as may be clear from my last few posts, I’ve been having a bit of a rough go of things. But if you know me at all, you’ll know I’m not one to wallow. And that I’m a sucker for a good cause. Continue reading


Well, hello there!

About three years ago, I bought a bike through the bike-to-work scheme at my job. I went all out, getting all the gear (including some very attractive padded shorts!) and everything a budding cyclist could possibly need. Continue reading